Nuts and seeds give smoothies a lot of taste
Both nuts and seeds are full of healthy fats and can add a lot of flavor to your smoothies if you combine them with foods that contain arginine. When you decide to make your smoothie, you must add the seeds in the blender, and you can eat the nuts after making the smoothie.
Sesame seeds, pumpkin seeds, and almonds are the best for weight loss.
What Are The Most Delicious Smoothie Recipes For Weight Loss?
If you are going to start making smoothie recipes for weight loss, you may discover some very interesting ones. To make your smoothies, you only need to have a blender or a blender on hand. To make weight loss shakes, you can be very creative with all the ingredients you can use.
These are some of the three recipes that you can use to make a Green Smoothie for Weight Loss that allow you to lose weight:
- 5 cup soy milk or green tea
- Juice of 1 citrus fruit
- 2 cups full of green leaves
- 172 ripe banana and a Medjool date
- 200 g of frozen berries
- 2 teaspoons of sesame seeds
- 173 teaspoons of turmeric
- 1 handful of almonds
- 10 pieces of almonds
You must add all the ingredients in the blender or the blender, except the grapes and the almonds. Your smoothie will be ready in just 2 minutes, and while you drink your smoothie, you can eat the grapes and almonds.